As you progress through your pregnancy, your body will continue to change – often in surprising ways. Not only will your stomach expand and your feet swell, but your breasts, too, will grow larger. Most moms-to-be experience a change in cup size. Some move up a single size; others move up several. As your body is undergoing these changes, it can be difficult to find the right maternity clothes, much less bras that fit comfortably.
You should consider investing in nursing bras one you begin to notice a change in fit. Not only are they designed to accommodate your body as you near childbirth, but they’re also an enormous help while you nurse your little one.
In this article, we’ll provide an overview of nursing bras. We’ll explain the ways in which they differ from regular bras and provide you with some advice for finding the right fit.
How Are They Different?
First, let’s explore how nursing bras are similar to their pre-pregnant counterparts. That will make their differences more obvious. Both types have standard hooks and clasps that can be adjusted for a proper fit. Conventional bras may have three hooks while nursing bras usually have four or five. Both are also available in cotton, which is important for dryness while you’re nursing.
That’s where the similarities end. Nursing bras are normally thicker and wider in order to provide more support for the additional weight. These also have extra hooks that provide more accessibility. For example, some have clasps between the cups; others have clasps near the cups’ top lining; some are even designed without clasps. The key is to find the style that is most comfortable for you while accommodating your baby’s nursing needs.
Finding The Right Fit For Your Body
Don’t assume extra hooks and clasps make finding a comfortable fit easy. Invest the time to take proper measurements to make sure you buy the right fit.
Start out by measuring your band size. Wear an unpadded bra that offers a snug fit. Wrap a standard measuring tape around your rib cage directly underneath your breasts. Make certain the tape is level with the floor to prevent oversizing. Make a note of the measurement.
Next, measure your cup size. Wrap the tape around the part of your breast that is fullest. Again, make sure the tape is level with the ground. Avoid wrapping the tape tightly; hold it loosely. Make a note of the measurement.
Subtract, taking the first number from the second. For example, if your band size is 37 and your second number is 40, the difference is 3. You can use that number either at the manufacturer’s website or in-store to find the appropriate cup size. If you measure in between sizes, round down to ensure a snug fit. However, try the bra on. If it’s too snug, round up.
Wearing And Washing: Minding The Details
When you first begin wearing a nursing bra, it is important that you make sure the fit is comfortable and supportive without being restrictive. The most accurate way to gauge fit is to lean forward and gently postiion your breasts withint the cups as you straighten your frame. If the fit is too snug, but the next size up provide inadequate support, you can purchase extenders that connect to the hooks.
You should hand-wash your nursing bras to prolong their life and help them maintain their elasticity. A lot of nursing mothers find it convenient to wear the bras into the shower where they can wash and hang them easily.
Remember, every manufacturer designs their nursing bras a little differently. While you should take the time to measure your band and cup size, rely on your own comfort (or, lack thereof) as your guide.
