Track all food: I tracked all of the weekdays – pretty good!
3 45-min exercise sessions: 2 DVD workouts and 1 Wii Fit Plus workout, though all were only 20-30 minutes each.
Bed by 11pm on weeknights: Um, no. Missed it by a lot!
Drink 3 glasses water per day: I did drink water every day, but only 2 glasses a day.
Plan meals each week: Planned dinners and they went well.
This week I need to track my food on the weekend too. I want to get my workouts in, but make sure that I do at least 45 minutes each time. I have GOT to get to bed earlier – I truly believe that makes a difference. And I WILL do better with my water-drinking! I’m working on planning dinners now for the week, but I also need to plan breakfast and lunch to make sure that I eat enough filling foods (a WW term) in my meals so that I’m satisfied.
Overall, not a bad week, but I know that I can do better. How was your week? Did you follow your plans? Have you tried anything new that really worked well? Did you have any struggles?
Be sure to stop by Recipe Girl to see the latest 10 in 2010 post and all the other updates linked up! Come on back here this week as I’ll share another healthy recipe that my family really enjoyed!
Have a healthy weekend!
Lisa 
